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This is very interesting and right on the money. I think it would make a great video essay too for YouTube.

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Thank you, Sasha. Been thinking along the same lines about a video essay...

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Bravo!

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Listened to your complete article. It was like being grabbed by the shirt collar and shaken to awake. I knew my social media use was detrimental to me, our family and mental health. Like an addict, I couldn’t stop. Until two days ago after I prayed for sleep at 3:30 AM. I knew things had to change. The phone has robbed me of so much, and I allowed. Won’t lie, the withdrawal is real. Day 2 of minimal use.

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Thank you for reaching out, Jules. Remember, moderation is key. All we need to do is meet our addictions halfway. Good luck with your journey.

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You’re a brilliant writer and I’ve shared your article with many. Keep up the great work, and God Bless Substack for giving talented people a platform outside of the corporate media monopoly. We’re very fortunate to now have it.

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Thank you for the kind words, Jules, and yes, we're most fortunate to have a neutral platform like Substack to voice our views.

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